Poise Autumn Equinox

Name: Poise Autumn Equinox
Start: 2026-09-20T18:30:00+01:00
End: 2026-09-20T21:00:00+01:00
Location: Poise Studios

Sun 20 Sept

Poise Studios

Reset ・Release ・Restore An intimate evening of movement, reflection & sound healing.

Tickets are not on sale

Time & Location

20 Sept 2026, 18:30 – 21:00

Poise Studios, 7A Deans Ct, Bicester OX26 6RD, UK

Includes:

Arrival ・Herbal Tea ・Welcome

30 mins slow and grounding Mat Pilates session

Sauna / optional Ice bath

Guided intention setting

60 minute Autumn Equinox sound bath