Poise Exclusive Bookings
Bring your people together for a little time to reset, recharge and reconnect. Our exclusive group bookings offer a private wellness experience at Poise perfect for friends, celebrations, special occasions or corporate wellbeing events. Enjoy our recovery facilities together in a calm, welcoming space designed to help you unwind, whether you're planning a catch-up with friends or a wellbeing experience for your team.
What's Included?
Your choice of Class
Choose from a 50-minute Mat Pilates, Reformer Pilates or Barre class bespoke to your group's preferences. From upbeat playlists and fun themed sessions to a slower, more mindful flow, we can tailor the music, atmosphere and style of your class to create an experience that feels unique to your group. Whether you're looking to build strength, improve flexibility or simply enjoy moving together, your session will be designed around you.
Exclusive use of Recovery Facilities
Exclusive Use of Our Recovery Facilities
Enjoy private access to our recovery facilities, giving your group the freedom to unwind, recharge and experience wellness at your own pace. Make the most of our contrast therapy suite, featuring a traditional sauna and ice bath, alongside our Recovery Lounge with compression boots, vibration plate and red light therapy. Whether you're looking to relax, support recovery or try something new together, it's your time to switch off and reset.
Your own social and wellness space
Make the experience your own with exclusive use of our welcoming reception area, perfect for socialising, enjoying refreshments or showcasing products and brands. We can also arrange additional services or wellness experiences to suit your group's preferences, helping you create a bespoke event that feels just right for you.
Booking Info
Opening hours for exclusive bookings:
Mon - 12pm - 4pm
Tues - 11am - 3pm
Weds - 9am - 4pm
Thurs 12pm - 4pm
Fri 12pm - 4pm
Sat 12pm - 6pm
Sun 9am - 4pm
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Price List
for 2.5 / 3hrs total
4-7 people - £250
8-12 people £375
13-15 people £500
To book please enquire here:
You can also contact us on socials for more information
@poisestudiios​
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